Friday Focus!

I was reminded today, by the apps on my phone, how important consistency is.

My fitness app congratulated me for 55 straight weeks of working out at least 4 times a day.
My Bible app congratulated me for 404 straight days of usage.
My diet app congratulated me for completing 10 straight weeks.

I have seen significant benefits in my fitness, spirituality and health because of that consistency of effort.
In anything you are pursuing, it will take daily consistency of effort to achieve the results you’re looking for.

Don’t let that scare you!
Embrace it and start the journey one step at a time!

~Evolution of Self
#consistency #effort #daily #onestepatatime #motivation #success #focus

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